It’s amazing how quickly you get off track. I was all gung-ho about blogging each and every day. I miss 1 day and it’s been so hard to get back into the swing of it.
Things are going good. I really slacked off last week when I was in Omaha. NO DAVE IT’S NOT YOUR VAULT!!! But, when I got back, I got on the scale and I was only up 8/10th’s of a pound. I’m ok with that.
upped my speed again today. Sooo close to breaking 5k in under an hour.
Caloric input: 1,995
exercise output: 603
net calories for the day: 1,392
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