Day 35


Well,  today was a great day.  I took the day off of work just to enjoy a relaxing day at home.  About 3, I decided I should head to the gym.  I did 3 miles in under an hour.  Was very excited about that.  Spent the next half hour with a trainor going over weights. 

After a week or so of laxing on my diet a little bit, and eating some junk food at the Cherry Festival, I was aftraid to get on the scale.  To my wonderful surprise, I’m down 5lbs from my last weigh in. 

Total to date, I’ve lost 27.7 lbs

Caloric input: 1,158

Exercise output: -685

net calories for the day: 473

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